All about vitamin A and its effects on the skin
Vitamin A in skincare can reduce pores, fine lines and pigmentation spots and give skin an even, smooth surface. Read all about vitamin A and its effect on the skin here.
Vitamin A plays a role in maintaining several important processes in the body - both for the immune system and for the skin. That's why vitamin A is found in foods and dietary supplements, as well as an active ingredient in skincare products. And that's fortunate! It allows us to make use of all the benefits of vitamin A and improve our skin with the active ingredients.
Here, we have gathered everything you need to know about vitamin A in skincare, so you can make these effective products part of your routine and experience all the results for yourself.
What is vitamin A?
People often refer to vitamin A as retinol, but retinol is actually just one form of vitamin A. There are various derivatives of vitamin A, including retinol, retinal and retinyl esters. The collective term for vitamin A derivatives is retinoids.
Vitamin A is a fat-soluble vitamin, which means it is stored in our fatty tissue and released into our body over time.
The vitamin occurs naturally in foods such as fish, dairy products and spinach, and helps maintain a healthy immune system and skin on a daily basis.
Vitamin A derivatives are called retinoids and are well-documented ingredients that research has shown can improve and strengthen the skin when used in skincare.
Read more about retinoids here
What does vitamin A do?
Vitamin A affects skin cells by activating signalling processes that boost cell functions. For example, vitamin A sets the skin's natural cell turnover in motion by promoting cell renewal, and stimulates collagen production by activating the cells' production of collagen.
But what does vitamin A do for the skin? In short, vitamin A stimulates the processes that keep skin even, firm and smooth. Using skincare with vitamin A reduces pores, fine lines, pigmentation spots and blemishes, improving the skin's texture and elasticity.
Our most effective vitamin A product
Our new Vitamin A Treatment contains HPR Retinoid, a new generation of vitamin A that is ten times more effective than retinol - while also being twice as nourishing and gentle.
The retinoid product stimulates cell renewal and collagen production and gives smoother, fresher and more even skin in just 4 weeks.
Vitamin A Treatment
Fragrance-free cream for fine lines and wrinkles that gives visibly smoother,...
What is vitamin A good for?
Vitamin A is suitable for most skin types and can benefit dry, oily and mature skin. Vitamin A boosts the skin's cell renewal and collagen production, improving and balancing the skin's surface and texture. Whether you want to reduce spots, wrinkles or sun damage, vitamin A will smooth the skin and create a more even surface.
5 of the best effects of vitamin A
- Evens skin tone: Vitamin A in skincare lightens uneven areas and variations in the skin, such as pigmentation spots or sun damage. This gives a more even skin tone.
- Smooths skin texture: Vitamin A smooths fine lines and wrinkles, giving mature skin a more even and smooth texture.
- Reduces blemishes: Vitamin A reduces both blackheads and spots and helps balance sebum production, bringing oily skin into better balance.
- Boosts collagen: Vitamin A promotes collagen production, which makes skin plumper and more elastic. It helps to smooth and even out the skin's surface.
- Creates balance: Among other things, vitamin A helps strengthen our immune system and helps keep the body - and skin - in balance. This makes the skin less prone to clogging, so it stays healthy and smooth.
What contains vitamin A?
Vitamin A occurs naturally in foods such as fish, eggs, milk, melon and spinach.
In skincare, vitamin A is often found in products such as serums or creams. Serums target a specific skin concern or need, and vitamin A can strengthen skin cells where they need a boost. Vitamin A also works as an effective treatment in creams, nourishing and improving the skin deeply.
How much vitamin A per day?
There are products with different strengths of vitamin A, so you can choose the skincare product that suits your skin type and condition. The strength of your vitamin A cream or serum is given as a percentage.
At ECOOKING, you can find vitamin A serum in the form of Retinol Serum 0,15%.
You can also choose the newest member of our family, Vitamin A Treatment, a new generation of vitamin A skincare. The cream contains the retinoid HPR and delivers visible results effectively and quickly.
What to be aware of with vitamin A
For some skin types, vitamin A - such as retinol - can cause irritation or extra sensitivity. If you have sensitive skin, you may find that the products cause redness, dryness or peeling, because vitamin A can weaken the skin barrier slightly.
When using skincare with active ingredients, it's always a good idea to take it slowly so your skin can build up tolerance. If your skin allows it, you can increase the frequency of use or the strength of your product.
It's also important to always use sun protection on your skin - especially when you have used skincare with active ingredients such as vitamin A.
Find effective skincare with active ingredients at ECOOKING
At ECOOKING, you can choose new additions to your skincare routine based on your skin's needs and the results you want. Our effective formulas consist of cocktails of ingredients that work together to care for and deliver results in the skin, improving and strengthening it.
Read all about the effects of the ingredients in our skincare products in our ingredient library.
Vitamin A Treatment
Fragrance-free cream for fine lines and wrinkles that gives visibly smoother,...
Retinol Serum
Pure retinol in capsules that reduces fine lines, pigmentation spots, pores a...
