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Vitamin A is a classic in care for mature skin, and retinol, its best-known form, is one of the most extensively studied ingredients in skincare. With regular use, vitamin A can make fine lines and dark spots less visible and make skin more even and smooth. In skincare, vitamin A comes in several forms, such as retinol and the newer HPR Retinoid, and the whole family is called retinoids.
Many people use vitamin A in the evening on clean, dry skin, but follow the instructions on the product. Start a couple of times a week and choose a low strength or a gentle form if you are new to it or have sensitive skin. Build up use once your skin has adjusted, use sunscreen during the day and use one vitamin A product at a time. If you are pregnant, trying to become pregnant or breastfeeding, wait before using vitamin A. Your evening routine can also become a few quiet minutes for yourself.
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Read what studies show about vitamin A, or find answers to your questions in our guide to retinol. See also all our products with HPR Retinoid, day cream with SPF and anti-ageing cream, or take the quiz in Find your routine.
If you are new to vitamin A, start by using it a couple of times a week and gradually increase use once your skin has adjusted. Always follow the product instructions, including when to use it.
Start with a low strength or a gentle form of vitamin A, especially if you have sensitive skin. Once your skin has adjusted, you can move up in strength.
Retinol is the best-known form of vitamin A and is converted in the skin before it takes effect. HPR Retinoid is a newer form. How well the skin tolerates the different forms depends on the strength and the product. All forms belong to the vitamin A family, also known as retinoids.
Yes. Vitamin A can make the skin more sensitive to the sun, so finish your morning routine with a cream with SPF.
No. Avoid vitamin A in skincare if you are pregnant, trying to become pregnant or breastfeeding. Ask your doctor or midwife if you are unsure about your skincare.